Your Guide to Better Health this 2019

Good health is synonymous to living life to the fullest. The healthier and fitter we are, the more of life’s pleasures we can indulge in. Whether its eating healthy food or taking life extension vitamins Fort Myers, becoming healthy is a life-long effort. It takes time, planning, execution of the plan, and the commitment to…

The Importance of Proper Skincare

Skin is your body’s largest organ. It serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter. Skin exists in a constant state of growth, with old cells dying as new cells are forming. It’s affected by every aspect of your life,…